D1 classes are for new gymnasts ages 7+ or athletes that are ready to move on from Pre-Gyms to a more structured and focused gymnastics practice. Athletes will learn the fundamentals and basic skills necessary for lasting success in the sport. Classes last one hour and gymnasts typically attend once per week but are allowed to come twice per week if they'd like.

D2 is for athletes that have mastered the skills of D1 and are ready for a greater challenge in the gym.  In addition to learning harder skills, gymnasts also have longer practices lasting 75 minutes and are invited to attend once or twice per week.

D3 continues to provide more advanced training for our athletes that are getting closer to being ready for competitive gymnastics.  In addition to the added skills learned, gymnasts again increase their practice times as well.  D3 classes are an hour and a half long and athletes are encouraged to come twice per week, but are allowed to come once per week if they'd like.

Pre-Team is the final developmental level for gymnasts before being invited to the competitive gymnastics team. Athletes will attend class twice per week year round and will develop the skills necessary to successfully compete in gymnastics. Athletes will also continue to perfect the fundamentals of form and flexibility while increasing their strength with higher level conditioning.